With All Due Respect 99 w/ Merissa Carpenito

With All Due Respect 99 w/ Merissa Carpenito

How do you go from college strength coach to running your own performance facility at 26?

In Episode 99, Josh and Gray sit down with Merissa Carpenito, now the owner of ShyftX Performance, to break down what it really takes to build athletes—and a business—the right way.

In this episode:

• College vs private sector training
• Why most youth athletes train wrong
• The importance of coaching presence & communication
• Building real strength vs chasing flashy workouts
• The mental side of performance and confidence

Available on YouTube, Spotify, and Apple Podcasts

IG: @PhnmXBrand
www.PhnmBrand.com

You can find Merissa here: https://www.shyftxperformance.com/

IG: @shyftxperformance

#WithAllDueRespect #StrengthCoach #SportsPerformance #YouthAthletes #FitnessPodcast #PhnmBrand