With All Due Respect 92 w/ Reagan Hooks: Discipline, Bodybuilding & Becoming Relentless
Now available on YouTube, Spotify, and Apple Podcasts.
In Episode 92, Josh and Gray sit down with Reagan Hooks—former CrossFit competitor, national-level bodybuilding athlete, and soon-to-be Ironman finisher—to discuss what it really takes to push yourself beyond average.
Reagan walks us through her fitness journey: from being a 14-year-old reluctantly dragged into CrossFit, to competing at a high level, to stepping onto a national bodybuilding stage, and now training for a full Ironman, all before the age of 23.
This conversation goes far deeper than workouts.
Reagan shares powerful perspective on discipline, suffering well, and the confidence that comes from doing hard things, not for applause, but for growth.
This episode is about more than fitness.
It’s about becoming someone who doesn’t back down from a challenge.
If this episode resonates, share it with someone who needs the reminder:
Growth requires sacrifice — and average is a choice.
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